It is difficult to know where to begin when it comes to stress management, especially if you are suffering from anxiety, trauma, or a big life change. Add on a chronic illness or new medical condition and it will feel as though you have lost control.
Effectively Treat Stress of the Mind and Body Using a Psychophysical Approach.
About
You Can Do This. Here's Who Will Help You.
Psychotherapy, Neuropsychological Assessment and Evaluation, Life Coaching, and End of Life Planning Services available in Texas, Nationally, and Internationally. In Person and Telehealth. Medicare accepted as of 2024.
Dr. Michelle Di Paolo is a licensed professional counselor and an expert in stress management and psychophysiology, focused on the treatment of medically complex clients such as those with heart disease, cancer, terminal illnesses, auto-immune disorders, pre/post surgical, women's and men's health, and chronic pain. She also specializes in anxiety disorders such as generalized anxiety, panic attacks, phobias, new traumatic events, and post traumatic stress disorder.
Dr. Di Paolo sets herself apart from other practitioners due to her wide breadth of experience in the medical sciences as a former nursing assistant, her work with clients at a cancer hospital, in-patient, out-patient, and private practice settings, education in physiology, work as an experimenter and laboratory manager, certified heart rate variability (HRV) biofeedback practitioner, and EOL planner.
With End-of-Life (EOL) Planning, you can plan for a beautiful EOL and post-life process for you and your family. I help clients think deeply, plan, and become detail-oriented & creative about their EOL vision. EOL planning goes well beyond estate planning, although finances can be discussed as well. EOL planning is focused on the psychology of your plans, empowerment to choose what you want, how to and assistance with discussing plans with family, and fear around death and dying.
This planning process can be done at all-ages, however it is best suited for clients in their younger years. Although you can wait to plan until EOL is eminent, it is advisable to consider EOL planning when you are most sound of mind and body.
Dr. Di Paolo is available for public speaking engagements and provides training to medical professionals on how to recognize and address mental health concerns among their patients.
Dr. Michelle Di Paolo, PhD, LPC, NCC
Licensed Professional Counselor
Services
Specializing In
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Biofeedback
- Acceptance and Commitment (ACT)
- Breathwork
- Coaching
- Culturally Sensitive
- Positive Psychology
- Rational Emotive Behavior (REBT)
Insurance Accepted
- Out of Network
Fees
- Psychotherapy 50 Min Session: $150
- Coaching (Outside TX) 50 Min Session: $150
- End-of-Life Planning (call for $ info): $150
- Public Speaking Engagements: $250 - $1,000
- Free 15 minute Phone Consultation: $0
- Neuropsychological Assessment: $1,250
Testimonials
Location
Office Location
Stress and Relaxation Services of America PLLC
4324 Mapleshade Ln.
Plano,
TX
75093-0044